How Does Reiki Healing Work?

Reiki healing can be a powerful way to enjoy less stress and anxiety.

During the pandemic, many people began investigating alternative healing options and modalities. In fact, more than a million adults have used reiki in the past year. Because of this interest, reiki and other healing energy work have become topical and popular. With this surge in access and popularity, a lot of folks are wondering, “How … Read more

3 Long-Term Benefits of Acupuncture on Mental Health

Acupuncture offers a lot of mental health benefits.

Mental health treatment has changed drastically in recent generations, thankfully. We have moved past drastic and harmful forms of “care” and now enjoy many modalities that can support optimal mental health. From counseling to massage therapy, there are many choices available. One exciting development has been discovering the long-term benefits of acupuncture for mental well-being. … Read more

Craniosacral Therapy 

Craniosacral Therapy for Wellness ‘Wellness’ is generally considered to be an active process.: Go out and exercise. Plan and cook your meals. Take your vitamins and supplements. Do the work! And, while all of these things can and do make a difference, there are also ways to support your health that require nothing of you … Read more