Choosing a medical professional for your health care can feel overwhelming as you navigate all the options to find the right fit. And if you’re looking to choose a naturopathic doctor (ND), you may have a lot of questions about this type of medical care. At Ancora Wellness, we believe that everyone deserves access to … Read more
Let’s talk about the key to longevity: Blood Pressure. understand those reasons, and have some ideas of ways to moderate your own blood pressure. Of course, there’s no substitute for the direct, customized advice of a qualified medical provider. If you’d like a wholistic treatment plan for your heart health and longevity, schedule a consult … Read more
Craniosacral Therapy for Wellness ‘Wellness’ is generally considered to be an active process.: Go out and exercise. Plan and cook your meals. Take your vitamins and supplements. Do the work! And, while all of these things can and do make a difference, there are also ways to support your health that require nothing of you … Read more
Most Western adults grew up going to a traditional medical provider for well-child visits, ear infections, and other ailments. But more and more people are now turning to naturopathic medicine for their care and their families’ care. Since it’s still a newer type of medical practice in the US, many people wonder what it is … Read more
