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meal planning

The 1200 Calorie Diet for Weight Loss

August 16, 2022March 23, 2022 by NikiC
Measuring calories and restricting for weightloss

A Nutritionists’ Thoughts Many folks who have ever counted calories for the purpose of dieting have a number in mind for when they want to lose weight –1200 calories. This is a mythical number that many humans consider to be the ideal number of calories to eat to lose weight. Diet culture, in its many … Read more

Categories Nutritionist Tags diet, dietitian, meal planning, Nutritionist, weight loss

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    Contact Us.

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      Hillsboro, OR 97123
    • 971-238-4408
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    • contact@ancorawellness.com
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