When most people think of therapy, they imagine sitting one-on-one with a counselor, working through personal challenges. But when your challenges involve communication, trust, or shared life transitions, couples counseling can offer a different kind of healing—one that addresses the relationship itself.
At Ancora Wellness in Hillsboro, OR, couples therapy is designed to help partners reconnect, understand one another more deeply, and move forward with intention. It’s not about blame or fixing one person; it’s about creating a space where both partners can be heard, supported, and challenged to grow—together.
Unlike individual therapy, which focuses on a person’s internal experience, couples therapy zooms out to explore the dynamic between two people. A trained therapist helps identify patterns, miscommunications, and emotional triggers, supporting both individuals in reshaping how they relate to each other. Whether it’s learning to navigate conflict more effectively or rebuilding connection after a major life event, the focus stays on the relationship as the client.
Not Just for Crisis— Couples Support at Every Stage
One of the biggest myths about couples counseling is that it’s only for relationships in trouble. In reality, it can be helpful at any point in a relationship’s lifespan. It’s about navigating life together- whatever that looks like for you.
Some couples begin therapy before marriage to build a strong foundation. Others seek support during major transitions—like after having a baby, when everything from sleep to intimacy can feel off-balance. For couples in blended families, therapy provides a space to talk about parenting roles, boundaries, and how to co-create a sense of home. Empty nesters may use therapy to reconnect after years of child-focused living, while long-term couples might come simply because they want to communicate better and feel more emotionally close.
In each of these stages, therapy can be a proactive investment in your relationship—not just a last resort. Our therapists work with couples of all identities, structures, and lived experiences.
What About Insurance for Couples Therapy?
The logistics of using insurance for couples counseling can feel confusing, and understandably so. At Ancora Wellness, we aim to be as transparent as possible to help you navigate this part of care.
Most insurance companies don’t offer coverage for therapy that’s purely about relationship growth or conflict resolution. However, couples therapy can often be billed under “family therapy with patient present” using CPT code 90847. In this case, one person is identified as the primary client—the person whose diagnosis supports the medical necessity of the sessions—and the partner is considered a participant.
It’s important to know that every plan is different. We always recommend checking with your insurance provider to find out whether family therapy is covered under your behavioral health benefits. Our admin team can help you understand your options, and we offer self-pay and sliding scale pricing to make care accessible.
Now Scheduling: Couples Counseling with Abby Feinstein, MFT Intern
If you’ve been considering couples therapy, now is a great time to begin. Abby Feinstein, MFT intern, currently has openings and works with couples at all stages of their journey. Abby brings a warm, collaborative presence and is skilled at helping people feel heard and understood—even when the conversation is tough. She’s here to help you navigate your life together.
She is affirming of all relationship types, LGBTQIA2S+ inclusive, and trauma-informed. Whether you’re dating, married, co-parenting, navigating a big life transition, or just wanting to feel more connected, Abby provides a safe space to explore your relationship.
Take the Next Step with Couples Therapy
Couples therapy doesn’t have to be a last-ditch effort—it can be part of how you care for your relationship along the way. If you’re curious about how counseling could support you and your partner, reach out to Ancora Wellness today to schedule a free consultation or ask about insurance billing.
We’re here to help you move forward—together.
