Mary is a mental health therapist who believes in the importance of living your best, authentic life and helps guide clients to defining what this means for them.  Mary uses an integrated approach- including CBT, DBT, & Narrative therapy- to support clients in working toward their goals in a realistic, manageable, & self-compassionate way.  

When Mary is not working she enjoys reading, getting out into nature, creative projects, moving her body, spending time with loved ones, traveling, & community building.